COMING SOON!

Recommit to your mindfulness practice this year with a meditation that restores calm and renews your energy.

Conscious Breath, Soothing Sanctuary is a 15-minute guided journey that weaves segmented breathing with the healing sounds of alchemy crystal singing bowls and koshi chimes. This practice invites you to slow your breath, center your heart, and awaken a deeper sense of aliveness.

Perfect for a morning start, midday reset, or evening wind-down — a few intentional, diaphragmatic breaths can shift your entire state of being.