Swedish Massage: The Upper Extremity (Supine) is a detailed instructional video featuring a full Swedish massage session focused on the upper body while in the supine position. This session demonstrates key techniques such as effleurage, petrissage, friction, and tapotement to enhance circulation, release muscle tension, and promote relaxation.

Swedish Massage Techniques Series is a six-part video series designed to guide you through the art of Swedish massage, one body part at a time. Each video focuses on a specific area, demonstrating essential techniques to relax muscles, improve circulation, and promote deep relaxation. By watching all six videos, you’ll gain the skills to confidently perform a full-body, hour-long Swedish massage session. These building blocks will help you customize Swedish Massage sessions of any length, from 30 minute sessions, to longer, 90-minute sessions. Whether you're a beginner or looking to refine your technique, this series offers step-by-step instruction to bring the healing power of touch into your practice.