Swedish Massage: The Lower Extremity (Supine) guides you through Swedish massage techniques for the front of the lower body, focusing on the thigh, leg, and foot. You'll learn essential draping and undraping methods, how to begin and conclude the session with techniques applied through the drape, and hands-on techniques using lubricant for direct skin contact. This step-by-step approach will help you perform a smooth and effective lower extremity massage with confidence.

Swedish Massage Techniques Series is a six-part video series designed to guide you through the art of Swedish massage, one body part at a time. Each video focuses on a specific area, demonstrating essential techniques to relax muscles, improve circulation, and promote deep relaxation. By watching all six videos, you’ll gain the skills to confidently perform a full-body, hour-long Swedish massage session. These building blocks will help you customize Swedish Massage sessions of any length, from 30 minute sessions, to longer, 90-minute sessions. Whether you're a beginner or looking to refine your technique, this series offers step-by-step instruction to bring the healing power of touch into your practice.