Swedish Massage Techniques Series is a six-part video series designed to guide you through the art of Swedish massage, one body part at a time. Each video focuses on a specific area, demonstrating essential techniques to relax muscles, improve circulation, and promote deep relaxation. By watching all six videos, you’ll gain the skills to confidently perform a full-body, hour-long Swedish massage session. These building blocks will help you customize Swedish Massage sessions of any length, from 30 minute sessions, to longer, 90-minute sessions. Whether you're a beginner or looking to refine your technique, this series offers step-by-step instruction to bring the healing power of touch into your practice.