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Petrissage: Kneading
Petrissage is a classic massage technique involving kneading, rolling, lifting, squeezing motions, applied after effleurage to work deeper into the muscles and tissues. Performed directly on the skin, this technique is applied to muscle bellies and helps improve circulation, release muscle tension, prevent adhesions, and promote overall relaxation and flexibility. Typically performed using the hands, thumbs, or fingertips, petrissage is ideal for targeting specific areas of tightness or soreness and enhancing the therapeutic benefits of a massage session.
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Petrissage: Flat back-of-hands
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